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We bring Easy Solutions to Improving your diet!

Services and Resources
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SERVICES



 One on One Personal Coaching

 Small or Large Group Seminars

Lending Library of CD and DVD's

Lunch and Learn

Soup Salad and Solutions

2 Hour L.E.A.N Essentials Class

6 Weeks L.E.A.N Start Classes

Pantry Make-overs

Private Grocery Shopper

Recipe Makeovers

Health Fairs

Coaching-
Learn how to eat right. Our program will improve your eating habits, give you more energy, promote overall health, help you stay fit, assist in weight-loss, and reduce your risk of disease.




Grocery Store Readiness
- We will take you shopping and teach you how to make smart shopping decisions. You will be amazed how easy it is to buy the right things, and how much money you will save in the process!


Recipe Make-Overs-
Do you have a favorite recipe but know it's not very healthy? We can help you convert it to something healthier. Or join us for are annual Taste and Bake event.


Ongoing Motivation and Support
  - We are in the business of building relationships. When we work together, we learn frome ach other. Our goal is to provide, for you, the MOTIVATION you need to want to be successful. Our services, our programs and our goals are focused on how we can SUPPORT you and your loved ones in your efforts to BeBetterWithFood.



These classes will help you:

  • Learn better eating habits
  • Learn how to shop for the right foods
  • Get motivated to get moving
  • Improve digestion
  • Reduce your family's risk of disease
  • Strengthen your immune systems
  • Feel better
  • Better behavior in children
  • Improve mental alertness
  • Improve your fertility
  • REDUCE YOUR MEDICAL CLAIMS

PRIVATE SESSIONS AVAILABLE FOR
Corporations  -  Physician Offices  -  Community Centers  -  Parents- Universities  - Wellness Centers
   In Home  -  Fitness Centers  -  Medical Facilities  -  Faith Based Organizations  -  Schools  -  Government Programs  -  Mom Groups - and more.

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RESOURCES and articles

Articles

High Fructose Corn Syrup
The Numbers Behind Organic Produce
Trans Fats: What You Need To Know
What Makes Food 'Organic'
Obesity: Statistics
Inflammation
Inflammation.pdf
92.8 KB


Live Longer with Food
Live Longer with Fruits and Vegetables.pdf
69.5 KB

Heart Disease and Fruits and Vegetables
Heart Disease and Fruits and Vegetables.pdf
60.2 KB

Cardiovascular Wellness with Juice Plus
Juice Plus and Cardiovascular Disease.pdf
60.2 KB

Healthy Eating
Healthy Eating.pdf
238.5 KB

Fiber Reduces Risk of Dying
Fiber Reduces Risk of Dying.pdf
85.0 KB

Vegetarian Diet and Lower Cholesterol
Vegetarian Diet and Lower Cholesterol.pdf
52.0 KB

Juice Plus and Dental Health
Juice Plus and Periodontal Health.pdf
308.2 KB

Stress and Foods We Eat
Stress and the Foods we Eat.pdf
61.4 KB

Dangers of Vitamins
Dangers of Vitamins (Consumer Reports).pdf
18.2 MB


Websites
Doctor Sears L.E.A.N. Resources
Forks Over Knives (Movie)
Juice Plus Facts
Fast Food Facts (Yale University Rudd Center)

Recorded Seminars

ADHD, Autism and Juice Plus
From Womb to World: Good Nutrition From the Start

Recipes for One
(click on file name)
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