Dedicated To You!
Nutrition Education
"Your Wellness Resource"

Services

 One on One Personal Coaching

 Small or Large Group Seminars

Lending Library of CD and DVD's

Lunch and Learn

Soup Salad and Solutions

2 Hour L.E.A.N Essentials Class

6 Weeks L.E.A.N Start Classes

Pantry Make-overs

Private Grocery Shopper

Recipe Makeovers

Health Fairs

Coaching-
Learn how to eat right. My program will improve your eating habits, give you more energy, promote overall health, help you stay fit, assist in weight-loss, and reduce your risk of disease.

Grocery Store Readiness - I will take you shopping and teach you how to make smart shopping decisions. You will be amazed how easy it is to buy the right things, and how much money you will save in the process!

Recipe Make-Overs- Do you have a favorite recipe but know it's not very healthy? I can help you convert it to something healthier. Or join us for are annual Taste and Bake event.

Ongoing Motivation and Support  - I never leave you to fend for yourself after a few consultations. Once you are a client of mine, you will be considered a friend. I am always available for motivation, inspiration, and support. I will make time for you, whether by email, phone, or an in-person consultation. You can always count on me to be right by your side.

These classes will help you:

  • Learn better eating habits
  • Learn how to shop for the right foods
  • Get motivated to get moving
  • Improve digestion
  • Reduce your family's risk of disease
  • Strengthen your immune systems
  • Feel better
  • Better behavior in children
  • Improve mental alertness
  • Improve your fertility
  • REDUCE YOUR MEDICAL CLAIMS

PRIVATE SESSIONS AVAILABLE FOR
Corporations  -  Physician Offices  -  Community Centers  -  Parents- Universities  - Wellness Centers
   In Home  -  Fitness Centers  -  Medical Facilities  -  Faith Based Organizations  -  Schools  -  Government Programs  -  Mom Groups - and more.

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